What is ?
PURE is the home base where you get everything you need to succeed at a healthy life. You will get all the tools needed to achieve the goals you set out for yourself. You will become part of a community of people who are trying to be the best versions of themselves. I invite you to join our community in your journey to a healthier, fitter life.
Training is a journey and with PURE I meet you where you’re at and then take you on a journey to where you want to be. With goal setting, attainable workouts, nutrition guidelines and a community to support you, I have all the faith in you that you will be the best version of yourself.
I understand that doing a 4-week program may not be something you want to commit to right now, so here is where you can find quick single workouts that target specific areas.
I will always tell you that you can’t out train your kitchen, having a proper nutritional foundation that is sustainable for you is extremely important to healthy living.
Everyone wants to feel that they are a part of something bigger than themselves and we all enjoy having conversations and engaging with like-minded people. In this community you get just that, this is a place where you will feel at home, part of a team and be 100% supported in your journey.
Blogs are great to get out information and inspire people. I hope to bring on other professionals in the industry that are aligned with our philosophy and showcase them here. I will also post monthly blogs on whatever topics are hot. Here is also where members can ask questions and engage with each topic.
We are a visual society and we get inspired and motivated through seeing pictures or watching videos. Here is where you will see how to do drills, prepare meals, smoothies, interview professionals in the industry, live workouts, fitness challenges, meal prep and more.